Throughout history, sound has been the foundation of sacred ceremonies, everyday rituals, meditative practices, and rites.
Scientists claim that sounds can bring balance or create disharmony in the body, mind, and spirit. The pure, harmonious tones of sound healing instruments have a unique ability to restore the natural resonance, bringing the body into a harmonious state.
During sound healing, gentle vibrations spread throughout the body, clearing blocks and tension. During the therapy, a state of light or deep relaxation typically occurs. This is similar to the state after practicing yoga, tai chi, or meditation.